A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

In essence, the DASH diet is a balanced and healthy eating plan suitable for all adults, regardless of their health condition. What are the risks of high blood pressure and cholesterol?

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Carbohydrates fuel the brain and cells throughout the body and regulate digestive health, appetite, cholesterol ... on a low carb diet. When counting carbs on a low carb eating plan, nutritionists ...

Researchers at UCL have tested a new scoring system to measure the risk of stroke in patients with narrowed arteries due to ...

Almost half of adults in America—about 108 million people—have hypertension. Hypertension, which is also known as high blood ...

With the growing popularity of weight loss medications, many people are turning to prescription options to help them achieve their health goals. Medications like Ozempic, Mounjaro, and Wegovy are ...

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...