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Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

Here are some tips to help you plan budget-friendly vegetarian meals effectively. Another cost-effective way to plan meals is to opt for fruits and vegetables that are in season. Seasonal produce ...

This allows you to eliminate compulsiveness not just from your eating habits but also your life. You must stick to your meals and their timings, avoiding any unnecessary snacking. This helps you ...

Courtesy of Jenny Garner / SWNS A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. Jenny Garner’s low iron was ...

A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. The mom of three, who hails from the English town of Stockport ...

"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television personality and wife of actor Donnie Wahlberg shared on the ...

"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television personality and wife of actor Donnie Wahlberg shared on the ...

Pair guava with some nuts for better blood sugar control. Watermelon has a high GI but a low glycemic load (GL) when eaten in moderation. Stick to 1-2 small slices (100g) and pair it with protein ...