"Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia," published in Trends in Plant Science, proposes that the development of Low GI rice varieties, with an ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Rice is evolving to meet changing consumer demands, from traditional dishes to premium dining experiences and global culinary ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.

Sticky or glutinous rice is low in amylose and high in amylopectin ... Pigmented rice, including red-grained varieties like purple rice, is particularly rich in antioxidants.

Low and non-fat varieties are readily available in ... “Unexpected culprits like rice cakes (higher glycemic index than sugar), dried fruit, sushi with white rice, and even sweet potato fries ...

It comes in several forms - whole, reduced fat, low-fat and fat-free ... A major drawback, though, is the drink’s high glycemic index. One cup of rice milk contains 33 grams of carbohydrates ...

Rice serves as the foundation of countless meals across the globe, providing more than just filling carbohydrates. This ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...