Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

Eating foods high in magnesium is crucial if you want to stay energized ... Other nutrients in soy include folate, calcium, potassium, and zinc. Fatty fish like salmon, tuna, mackerel, and trout are ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed food” (UPF ... salt and low in fibre and micronutrients. In research, they ...

Shares of Tata Technologies Ltd slipped over 3% to a fresh 52 week low in early deals on Wednesday after the firm reported its Q3 earnings. The Tata Group stock fell 3.33% to Rs 789 on Wednesday ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you ... and as part of a balanced diet. The twist? That skinny mozzarella ...