With their crunchy texture and mild flavor, jicama chips make for a tasty snack without all the oil and calories of regular ...

Potatoes themselves aren’t “bad” – they actually contain nutrients like potassium ... low in carbs and calories and high in ...

Did you know chips have more potassium than bananas ... For gluten-sensitive folks, this is low-effort snacking. Frying a potato doesn’t wipe out everything good. You still get a bit of vitamin ...

Parris adds that banana chips have 536 mg of potassium ... Parris says a medium sweet potato has 710 mg of potassium. Sweet ...