Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Buying prepackaged, canned, and frozen foods labeled “low sodium” or “no salt added” can also help reduce your intake. This won’t necessarily affect the taste or flavor if you’re ...

Preparing fresh chicken and low-sodium marinara can significantly reduce sodium intake. When shopping for canned foods, choose the low-sodium or no-salt-added versions. If they're unavailable ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor.

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks.

We’re distributing wellness,” Wilson said. “Low-sodium canned goods, pinto beans, lean proteins — these are the foods that help our neighbors live healthier lives, not just survive.” ...

One of the best overall foods, Purina Pro Plan Weight Management Turkey and Rice Entree, is a low-fat formula ... many of the best dog foods for weight loss contain a small amount of salt because ...

Since the three main ingredients—canned ... the dish. Low-sodium beans can work in a pinch, you’ll just need to adjust the salt called for in the recipe. Always taste your food as you cook ...

Whole-food sources are usually more ... mind that cottage cheese is also high in sodium, so you may need to limit your intake if you’re following a low-sodium diet. Cottage cheese works as ...

If you buy canned beans, choose the low sodium option. Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood pressure in check. Some herbs ...