Low sodium snacks can be difficult to find and straight up nasty. Here I walk you through everything you need to know about sodium, high sodium foods to avoid, and of course the low sodium snacks ...

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium ... crackers (like Simple ...

Potato chips, tortilla chips and other types ... Back to Nature Harvest Whole Wheat Crackers: These are low in sodium and contain just three ingredients: whole grain wheat, safflower oil and ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

View Nutrition information about Crackers, cheese, low sodium. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.