Your stomach, your mouth and your brain are conspiring to make you eat junk food again. You know you can only fight it for so long, so might as well give in now. But eat this, not that. Here’s our ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Chips might not be the first thing you think of when caviar comes to mind. However, these experts say you need to try these ...

Crackers are traditionally made with either wheat or rice flour, neither of which fits cleanly into a low carb ... they’re ...

Keep family day simple with your own roast turkey breast. Pair it with these oven-roasted sweet potatoes and onions: Heat oven to 425 degrees. In a 9-by-13-inch baking dish, combine 2¼ pounds (about 4 ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Rice cakes, crackers, and chips often don’t provide enough satisfaction or nutrition on their own. Instead: Pair with a ...

Artificial dyes are in everyday food and drinks people consume, oftentimes without knowing the concerns. To help navigate ...