Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Here's what members of the CNET editorial team thought of the premade meals from this popular meal subscription.

To find out, I tried three of EveryPlate’s plant-forward options and compared them to over 50 other meal services tested by ...

In 1960, the three founders of SCI began packing a week’s worth of lunches and delivering them to older folks in the ...

is high in healthy plant foods is low in animal products ... labels for added sugar and sodium. Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the ...

Researchers found that those who ate over 300 grams of chicken per week —which is about two or three medium-sized ...

The most important decision you’re faced with on a night out might not be which IPA you order, or whether you attempt to make ...

European dairy players and alternative counterparts have their work cut out in an ever-evolving market to meet consumer ...

When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention ...