Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Here's what members of the CNET editorial team thought of the premade meals from this popular meal subscription.

Benefits of a Mediterranean diet highlighted a third week of healthy eating tips to 18 VINE participants who feasted on foods ...

To find out, I tried three of EveryPlate’s plant-forward options and compared them to over 50 other meal services tested by ...

In 1960, the three founders of SCI began packing a week’s worth of lunches and delivering them to older folks in the ...

is high in healthy plant foods is low in animal products ... labels for added sugar and sodium. Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Part 3 of my journey to find the perfect place to eat chips and salsa in Utah took me to Sandy, South Jordan and St. George. This segment of the adventure had some really high highs, and some really ...

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – ...