Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

A team of researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the global fight against ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

The researchers say the innovation could play a major role in the global fight against chronic diseases such as heart disease ...

We look back to 1985, the year Country Living was born, to see how much has changed. Tapestry footstools and aerobics, anyone ...

Along quiet shorelines and once-vibrant coastal woodlands, a haunting transformation is unfolding. Stark white tree trunks ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...