Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

A new study has found that increasing the ratio of potassium to sodium consumption in the diet may be more effective for lowering blood pressure than just reducing salt intake alone. Researchers ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

I still love deli meats and the occasional fast food, but I am improving. It’s a work in progress. To reduce my salt intake ... Kikkoman soy sauce, not low sodium, has 320 mg of sodium per ...

Researchers urge inclusion of ultra-processed food reduction in national dietary guidelines and public policies ...

MINNEAPOLIS — Salt tends to be our "go-to" seasoning for flavoring foods, yet eating too much of it is hard on our health. The CDC says 90% of Americans consume more sodium than the recommended ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

A new study across eight countries shows that higher consumption of ultraprocessed foods (UPFs) is significantly linked to ...

The guideline stipulates the acceleration of the research and development of dietary foods for vulnerable groups including ...