For instance, if you’re constantly craving salty snacks, it could be a sign that you're low in a specific nutrient your body ...

Food manufacturers across Europe are already navigating stringent regulations to reduce salt in all products, so calls for ...

Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

Researchers urge inclusion of ultra-processed food reduction in national dietary guidelines and public policies ...

A new study across eight countries shows that higher consumption of ultraprocessed foods (UPFs) is significantly linked to ...

The guideline stipulates the acceleration of the research and development of dietary foods for vulnerable groups including ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Excessive salt consumption in India is silently contributing to a growing health crisis, with experts urging immediate action ...

Experts warn that Indias salt consumption is dangerously high and urge urgent actions like physician-led campaigns and food ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...