Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Sex-specific computational models //simulate blood pressure responses Let food be thy medicine and medicine be thy food." - Hippocrates . What if the key to a healthier heart an ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy these in shops; this brand uses 100 per cent natural ingredients. Almonds ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Regular blood pressure monitoring is necessary to reduce the chances of renal and heart disease, stroke, blindness, and other ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...