Summer's here, and the seasonal products have hit the shelves. Check out some patriotic snacks for July 4 amongst the newest ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Each day is full of fiber and protein to help keep your gut happy and your stomach full.Reviewed by Dietitian Jessica Ball, M ...

Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

Now I simplify: one banana, a handful of frozen berries, unsweetened soy milk, and hemp seeds. If I’m still hungry later, I ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

You'll only need seven ingredients (including salt and olive oil) and one hour of marinating to ... while cooking all the ingredients in a single pot keeps it low-fuss (no waiting for water to boil ...

Think of a banana, toast, or watermelon with a pinch of salt. These snacks provide energy to keep you ... One way to adapt is to start with short, low-to-moderate intensity runs and build gradually.