Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?

At this stage of the grazing season from late spring to early summer, questions often arise around maintaining milk fat ...

Sweetened condensed milk is a staple in many desserts, adding richness and sweetness to everything from brownies to my Ninja ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Arab states are spending millions to conserve camels—they organize racing events, beauty contests and promote camel milk. On ...

If you asked me several years ago about lactose, I would have said it makes up 4.8% of milk and is the osmotic regulator of ...

Higher protein ingredients like protein powder, ultra-filtered milk, and Greek yogurt can be used to make frozen desserts ...

The biggest complication to the success of dairy farms (particularly smaller operations) is how dairy farmers are paid for ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...