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Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...
The Feel Good Knees program is backed by a no-questions-asked, 60-day money-back guarantee. If users don't feel a measurable improvement in pain, mobility, or overall comfort, they can request a full ...
Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...
Signs of inflammation are gut issues, fatigue, recurring rashes, and joint pain. Experts share how to reduce inflammation ...
Enter BIODYNAMIX® Joint Genesis™, a science-driven joint supplement created specifically for seniors dealing with discomfort, ...
There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...
From joint ventures to licensing deals, biotechnology is emerging as a strategic bridge between China and Japan.
Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...
Ease into your day with this 15-minute gentle morning yoga flow, designed to release lower back tension and support your ...
I'm training back with two of my 50-year-old clients—and we’re not just lifting, we’re training smart. In this session, I ...
The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.