Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Looking for help burning fat and curbing your appetite? We compared the best w͏eight lo͏ss suppl͏ements, analyzing their ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

The authors of a 2017 review found that garlic supplements helped manage blood sugar and cholesterol ... diet into a diabetes care plan. Generally speaking, complex carbohydrates that are low ...

May enhance heart health by improving blood pressure, triglycerides, and cholesterol ... Switching up your diet and lifestyle is one of the most effective ways to reduce your risk of heart disease.

Lifestyle, diet, and medications can affect A1C levels. Adjusting these factors can help you reach target A1C levels. In addition to following a healthy eating plan, other ways to help lower A1C ...

Optimised medical therapy included a low cholesterol diet, target-adjusted cholesterol-lowering medication ... which we are putting at the heart of our recommendations for the Government's 10 Year ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...