Researchers have precisely dated key fossil sites in Central Anatolia, Türkiye, to 7-10 million years ago using a new ...

As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...

SALT LAKE CITY — In September 2023, Rudy Noorlander survived being mauled by a grizzly bear in Montana but lost his lower jaw in the attack. For the past year and a half, FOX 13 News has been ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

By Scott McKane Click here for updates on this story SALT LAKE CITY (KSTU) — In September 2023, Rudy Noorlander survived being mauled by a grizzly bear in Montana but lost his lower jaw in the attack.

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...