Blackburn (back) is a little behind the Mets ' other rotation options at the start of spring training, Will Sammon and Tim Britton of The Athletic report.

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

From stem cell research to spinal implants, here are three studies Becker's reported on since Jan. 15.

Sylvie Hudon was admitted to the hospital, she says nurses visiting her home told her not to worry about the bedsore located ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Centinel Spine CEO Steve Murray said in a statement, “The Centinel Spine team achieved records in all aspects of our global ...

Hi everyone, thank you so much for joining me in this 30 minute vinyasa flow yoga class focusing primarily on twists. Twists are a fantastic way to maintain healthy spinal rotation and they help ...

It could also come from the spinal cord and nerves or problems with the internal organs. Back pain can vary in location, severity, and the type of pain a person experiences. For example ...

Degenerative disk disease is a progressive condition in which spinal disks deteriorate. Surgery is an option, but less invasive treatments and therapies may also help. Degenerative disk disease is ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top exercises to keep your body mobile.