Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

When you prep your meals in advance, you don't have to spend ... Make Ree's 7-Can Soup with just five minutes of prep. Chickpeas, black beans, kidney beans, pinto beans, white beans―they're ...

Discover easy Buddha bowl recipes for a balanced, plant-powered meal. Nourish your body with vibrant ingredients and simple ...

In a high-powered blender, combine the artichoke brine, lemon juice, 1⁄4 cup (60g) water, the mustard, cashews, garlic powder ...

This Cod with Chickpeas recipe is a delightful and easy one-pan meal that combines the mild, flaky cod with the earthy, ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a healthy heart.

I imagine a little experimentation with prep times would remedy ... an immersion blender with a mini food processor attachment (the perfect size for one can of chickpeas). If you like it a little ...

Equipment and preparation: for this recipe you ... heat and set aside to cool for 5 minutes. Place in a food processor, add half of the chickpeas and all of the hummus and flour.

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...