Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

Research by the University of Cambridge and University of Strathclyde reveals that cilia in the respiratory tract generate ...

Discover 8 common lung healing mistakes that slow recovery. Learn evidence-based methods to support proper lung health and healing naturally.

Snot plays a powerful role in protecting us from disease – and its colour alone can provide insights into what's going on in ...

Bronchiectasis is one of the most neglected chronic lung diseases despite the fact it impacts 300,000 people in the UK ...

Breathing is something we typically take for granted, until it’s a struggle to do so. When your lungs are clogged with thick, sticky mucus, each breath can be a chore. Whether it’s a seasonal cold, ...

This summer, communities throughout the country are experiencing periods of intense heat, and there’s more to come.

While moving isn't always feasible, supplements can aid lung health. Vitamin C and E combat free radicals ... or spider plant—they naturally filter indoor air Stay hydrated—it helps thin out mucus Try ...

Engineers in South Korea developed a bioinspired air filter that mimics nasal mucus, trapping more particles and lasting ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid neutralizes any pathogens. Spitting out may feel better if the phlegm is ...

Today, on World Bronchiectasis Day, the American Lung Association is launching a new campaign to support people living with bronchiectasis, which is a chronic and progressive lung condition that ...

“When they go in and out, back and forth, the temperature shifts cause some problems as well, and then that adds to the ...