If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

Do lymphatic drainage massages actually work? We consulted experts to learn more about the key benefits, risks and techniques ...

Beyond diet, certain practices can enhance your body’s natural cleansing abilities without extreme measures. Dry brushing stimulates your lymphatic system and removes dead skin cells.

Lymphatic drainage expert Flavia Lanini debunked top myths about sculpting sessions while celebrating the opening of her new studio.

Thanks to vasodilating ingredients like L-Citrulline and Beet Root Extract, Flush Factor Plus supports better oxygen and ...

YOU’VE PROBABLY SEEN detox-fluencers peddling supplements, smoothies, and other methods to “detox” yourself (or your kids).

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...

Off with tights and pants: change your look, spring has arrived, it's time to reveal your legs. Not everyone is prepared for this moment because winter often brings with it a few extra pounds.