A tetanus shot can give you a sore arm for a few days. You can still exercise after one, but you might want to rest your arm.

Your breath directly influences your nervous system: Slow, controlled breathing signals safety, putting you into a parasympathetic “rest-and-restore” state, while rapid, shallow breathing can trigger ...

The Recon is a stackable, packable cooler with handy features. We packed it to the brim and took it camping to find out if it ...