Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Spring can be an unpredictable time for growing tomato plants, but there is a simple and cheap hack that can help make your ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Even with produce-packed plates and plant-based protein, new research suggests vegans may still be missing essential vitamins ...

Vitamin deficiencies in the UK are likely way more common than you think. In fact, around one in six adults and almost 20 per ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Dissolve Epsom salt in water and pour it into your basil to enrich the soil with magnesium. This will help the plant sprout ...

A garden expert revealed that this bathroom essential used for luxury bathing can also help your rose bushes look more ...

Celebrity lifestyle expert Martha Stewart reveals that this bathroom essential used for luxury bathing can also help your ...

Epsom salt contains magnesium, which all plants need for photosynthesis. Magnesium is rarely lacking in most soils so adding it to lawns is not useful. Only apply fertilizer after doing a soil test to ...