A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

The heart is a powerful muscle that beats approximately 2.5 billion times over the course of an average lifetime, pumping ...

When it comes to maintaining a healthy heart, our diets play a crucial role. One simple and tasty way to support your ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here's the research behind it.

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer ...

A recent study, published in the medical journal of the American Academy of Neurology, found that practicing seven basic ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...