Interval walking supports weight loss by boosting metabolism and helping burn more calories compared to steady, slow walking.

What if losing weight were as easy as a pinch of salt? Discover how this natural weight loss formula uses mineral-rich ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

A team of cardiovascular and public health researchers affiliated with multiple institutions across the U.K. and one in ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Heatwaves can get particularly distressing for people who have pre-existing heart conditions. The key lies in staying hydrated and avoiding long hours in the sun.