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A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.
The heart is a powerful muscle that beats approximately 2.5 billion times over the course of an average lifetime, pumping ...
A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...
Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here's the research behind it.
Brisk walking just five minutes a day could help lower the risk of heart rhythm abnormalities, such as atrial fibrillation or tachycardia, new research suggests.
Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...
A recent study, published in the medical journal of the American Academy of Neurology, found that practicing seven basic ...
Higher cumulative heart health score from age 18 to 45 years was associated with lower risk for cardiovascular disease and ...
The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer ...
A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...