A stronger neck can help young athletes reduce their risk of concussion
During Australia's winter sports seasons, hundreds of thousands of children will take to the field in contact sports like ...
Fit&Well on MSN7mon
An expert trainer shares a 15-minute dumbbell workout that targets all the major muscles in your back
this routine will target your major back muscles: the trapezius (traps), latissimus dorsi (lats) and rhomboids. Your ...
WebMD16d
Neck Strain and Whiplash
Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden force stretches and tears the muscles ...
Florida Realtors8d
Exercise to Relieve Tech Neck
The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.
Sydney Morning Herald6d
Turkey neck? This is what you can do about it
Neck muscles also weaken over time, causing vertical bands and horizontal necklace lines to become more prominent. Thinning skin and a loss of muscle tone also mean an increase in sagging jowls ...
Neck and shoulder pain in athletes could signal rare syndrome, experts warn
Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...