Setiap orang perlu memenuhi kebutuhan magnesium harian, berikut beberapa jenis buah yang kaya akan kandungan magnesium.

Beberapa enzim pencernaan yang umum meliputi amilase (untuk karbohidrat), lipase (untuk lemak), dan protease (untuk protein). Beberapa orang yang mengalami gangguan pencernaan kronis, seperti ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

Namun, di balik kelezatannya, seringkali muncul masalah pencernaan yang mengganggu kenyamanan. Perubahan drastis pola makan setelah berpuasa Ramadhan, ditambah konsumsi makanan berlemak, manis, pedas, ...

If there's one macronutrient we're a little obsessed with right now, it's protein. And with so many people holding themselves to too-high daily protein goals, dietitians are urging a different ...

GP and nutritionist Dr Rupy Aujla says he’s "changed his mind massively around protein" in the past couple of years. Current guidelines in the EU, as set out by the European Food Safety ...

PIKIRAN RAKYAT – Saat menulis makalah, bagian latar belakang memiliki peran penting dalam memberikan konteks serta memperjelas alasan di balik pembahasan suatu topik. Apa itu latar belakang dan ...

The discovery sheds light on how certain bacteria -- including strains that cause food poisoning and anthrax -- form spores for survival. Scientists have discovered a protein that enables bacteria ...

Why Trust Us? Unfortunately, the market is flooded with options, making it hard to know which are the best protein bars out there. “Not all protein bars are created equal, and many on the market ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing.

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...