I'VE TAUGHT HUNDREDS of fitness classes, and they all look relatively similar: heavy weights slamming, sweat dripping, clients grunting and panting. None of those high-intensity training sessions ...

When a five-year-old Joanne Law awoke at her home near Newcastle on a March morning in 1973, she knew instantly that ...

She simply hadn’t fallen heavily enough to have caused that much damage – and now the doctors were concerned. ‘I’m being ...

Premier League and Champions League football keeps rolling on, and talkSPORT.com is here to keep you up to date. Liverpool ...

Premier League and Champions League football keeps rolling on, and talkSPORT.com is here to keep you up to date. Liverpool ...

I walked 10,000 steps with a weighted backpack every day for a week – here are five reasons I’m not stopping - Use rucking to upgrade your walks, build strength and boost your fitness ...

The “Harry Potter” actor’s personal trainer, Dan Avasilcai, shared photos of his 62-year-old client working out shirtless in ...

Ralph Fiennes showed off his muscular body that he’s maintained since playing Odysseus, the Greek king of Ithaca, in his 2024 film “The Return.” The 62-year-old actor recently shared two photos on X ...

How much faster can I get? Is it easy to use? And will wearing this make me super human? I'm not much of an athlete. You'll ...

The new, limited-edition whisky is a delightful sipper. Here's everything you need to know, including tasting notes, price, and how it's made ...