Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Kenyan men stream heartbreak songs more than women, with Spotify data showing a 107% increase. You Broke Me First tops charts.

The Ultimate Fighting Championship continues its busy February with UFC Vegas 102, which is now official with 13 fights after the weigh-ins took place. The main event is a middleweight showdown ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...