Welcome to the premiere episode of Feed Your Gut—where delicious meets functional. In this flavorful kickoff, we dive into ...

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Masoor dal cooks incredibly quickly and breaks down easily, resulting in a very light texture suitable for thin dals or light soups that don't feel heavy in the heat. Minimal cooking time is a big ...

*Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Cotton in Karnataka? The ...

There are 2 g of fiber per 100 g of wet beets. Broccoli is a type of ... Air-popped popcorn is very high in fiber, calorie for calorie. However, if you add fat or sugar, the fiber-to-calorie ...

While nuts (e.g., almonds = ~20g protein/100g) and seeds (e.g., pumpkin seeds = ~30g protein/100g) do contain protein, they are calorie-dense and fat-rich. “They are supporting foods, not primary ...

Here’s how to make a flavourful bowl of Oats Pongal that’s perfect for any time of day. Soak the moong dal for about 10 minutes, then boil until soft and cooked through. In a separate pan, heat ghee ...