Holistic Functional Doctor and Author, Dr. Anya Szigeti, joins Gayle Guyardo, the host of the nationally syndicated health ...

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For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

These golden bites make a wonderful lunch or dinner whether you're on-the-go or at home. They're made with pantry staples: ...

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

After the FDA announced a ban on Red Dye No. 3 earlier this year, companies are looking to make the switch to natural dyes.

Mashed sweet potatoes make an easy and healthy dinner side dish, and there are so many reasons to add it to your recipe ...