A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...

They could further explore the purposes of Buddhist prayer and meditation. How do Buddhist monks believe these practices have a positive effect on themselves and wider society? Students could ...

They could further explore the purposes of Buddhist prayer and meditation. How do Buddhist monks believe these practices have a positive effect on themselves and wider society? Students could ...