Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

The global Yoga and Meditation market is poised for extraordinary growth, with an estimated market size of USD 6,942.8 ...

For example, some wellness spaces are filled with items to promote physical health, like saunas or massage tables, while ...

The former Australian player and current IPL commentator shares his fitness regime, his techniques to stop overthinking, and ...

The event marked the launch of a significant mental wellness initiative aimed at bolstering the inner resilience of India’s ...

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

In today's fast-paced world, women are encouraged to prioritize holistic self-care, encompassing physical nourishment, mental ...

To address concerns about student health and well-being, institutions are bolstering their campus wellness spaces and ...

Pandit Ravi Shankar’s last disciple, sitarist Rishab Rikhiram Sharma, opens up about his Sitar For Mental Health Tour 2025, ...

Discover how emotional wellness impacts your physical health, relationships and career success. Learn practical strategies to ...