Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Summer’s nearly here, so take some tips from suppliers on the best ovens, charcoal and dishes to make your barbecue go with a ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

Taziki’s is a fast-casual eatery offering a Greek-Mediterranean-inspired menu with gyros, soups, salads and signature offerings made with chicken, steak and lamb. It is open daily for lunch and ...

These benefits were more significant than those seen with a non-restrictive Mediterranean diet alone over 3 years. Understanding how diet and physical activity influence bone health is crucial, ...

A healthy lifestyle that combines a Mediterranean diet with regular exercise may help protect bone health in older women, according to a new study from researchers in Spain. The three-year study ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...