David Beckham is back modelling in his underwear and showing midlife men what's possible when you're committed to pumping iron. Whatever happened to the acceptable dad bod?

A boomer hit man is given a nightmare final assignment to train his own Gen Z replacement in Simon West’s lifeless action-comedy “Old Guy.” ...

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building substances such as creatine and growth hormones. In addition, 2.2% of ...

Dr. Charles adds that you should "shave in the direction of hair growth" and consider using "a trimmer guard to keep 1-2 mm ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and boost overall fitness—no equipment necessary.

PRAYAGRAJ, India (AP) — Thousands of devotees jostle behind bamboo fences to get a glimpse of the grand procession of the naked, ash-smeared and armed Hindu holy men. The Naga Sadhus are the highlight ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...