At the end of the day, the gymnastics is the easy part—I can do that, and I’ve known I can do that. At this point it was making sure that my mental [side] was in tune with everything else.” ...

A separate group, who did not do the mental workouts, showed no improvement. Dr Guang Yue, an exercise physiologist at the Cleveland Clinic Foundation in Ohio, unveiled his research at the Society ...

LOIC VENANCE/AFP via Getty Simone Biles is sharing how she’s prioritizing her mental health as she re-enters the world of gymnastics. The 26-year-old gymnast recently confirmed she will be ...

Simone Biles was honored for her decorated career in gymnastics and her impact on the mental health awareness space.