When you enter the new Franklin County Crisis Care Center, you are only ever moving forward.

To maintain a hale and healthy life, it is important to slow down and focus on self care. Slowing down gives you the chance ...

Drinking lemon water keeps you hydrated, and it also may benefit skin health by reducing signs of aging and increasing ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

Scientists have discovered there's an optimal time of day for your mental wellness, and it's earlier than you might think.

Melissa Dunn does not want to relive the day that her child died two years ago, but she believes that now is the time to tell the story.

Within the walls of UnityPoint Health is a busy floor: the inpatient behavioral health unit.

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Health blogs, inspirational videos, self-help books, and motivational speakers all agree: mornings are a crucial part of ...

Every National Drug Take Back Day, the DEA, the Solid Waste Authority of Central Ohio and local law enforcement agencies ...

She suggested I start taking the GLP-1 Zepbound through weekly injections, along with incorporating a healthy diet and ...