If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...

We researched over 35 mental health platforms and narrowed down 8 options for affordable therapy online. Insurance coverage can significantly reduce therapy costs, with some insured patients ...

He’s working two restaurant jobs, volunteering, and navigating life outside prison walls for the first time in more than ten ...

Our Ritual is a newer online therapy platform that launched in 2022. However, it has a unique approach to couples counseling. Our Ritual combines the Gottman method and emotion-focused therapy in ...

Local teenager Anahi Arroyo is using her own mental health journey to help support others. Anahi struggled with depression ...

A Simple Guide to Thriving Beyond Labels or Limits,” she tells her story and provides readers with a holistic roadmap for ...

The New Jack City actor also advises Black men not to let their ego affect their mental health. “As far as Black men out there, don’t be so boss that you can’t tell somebody that you’re hurt.

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

While it's tempting to research mental health concerns on social media, these online platforms can perpetuate symptoms and create confusion.

In the process of recovering from COVID -like symptoms, mental health and well-being took close to 3 times as long to recover compared with physical health, according to new research published ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

"We are at a point where mental health issues are no longer an isolating event because we have a greater understanding that we all have our own mental health needs," he said. If you or someone you ...