Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

In a heartfelt admission, the Zambian man, known online as "Big Sam," apologized to Americans he previously mocked for taking ...

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

Going to the doctor takes time and money ... Our family has used excused mental health days for medical appointments, counseling appointments, and a day off to mentally and physically rest ...

Students overwhelmingly want mental health days.  A Student Government Association survey found that most students support ...

Adjusting to the time change can take a few days up to a week ... Talk with your doctor or mental health professional. They will know if any elements of your unique medical profile require ...

As the government pledges to cut sickness benefits one in ten adults of working-age are claiming, Louise Chunn looks at the evidence that we are over-medicalising life’s ordinary bumps and if it’s why ...

Some weeks you might be all in, but the next, you need more time to reset ... Australians said they feel comfortable taking a mental health day from work – indicating a shift towards recognising ...