The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

Knocking boots, instead of clocking in, increases employee productivity, according to new data on the benefits of taking “sex days” off from the job. “‘Sex days’ [are] dedicated time off for intimacy, ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

To fill this gap, the researchers examined how the time of day influences mental health, including symptoms of depression and anxiety, happiness, life satisfaction, sense of purpose, and loneliness.

Discussing mental health can feel scary and overwhelming, but an annual initiative is pushing to normalize it. Thursday, Feb. 6, is Time to Talk Day, a day of awareness about discussing mental ...

Will things feel better in the morning? A time-of-day analysis of mental health and wellbeing from nearly 1 million observations Go to source). The researchers, therefore, wanted to explore ...

"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, ...

This article from Mind Share Partners and the Office of the Prime Minister of Canada shares ways to support employee ...

In December of 2023 police arrested Emerson, an off ... mental health support caused them to temporarily lose their licenses, along with regular pay. “My personal journey took 592 days to ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

With manufacturing commonly ranking as one of the worst industries for workplace wellbeing, a question remains – is the sector facing a mental health crisis? Ahead of Time to Talk Day on 6 February, ...