As we embark on the final leg of the semester, I can’t help but feel the stress increasing in real time as I go over my ...

More companies are listening to employee demand and ramping up mental health benefits; the business case for this is clear.

"Yesterday, it was just gorgeous, and maybe it will be tomorrow or the next day, but it's up and down." We talk a lot about the health impacts of daylight saving time and low moods during winter ...

It's for my mental health, it's really important to me.' Ms McGovern said she felt obliged to give them the day off over fears she would be cancelled or the employee would hurt themselves.

or we’re talking about the ability to just take a little time off when they need it,” says Rep. Benham. Senate Bill 886 was introduced last session to make mental health days count as excused ...

The average person spends over seven hours a day looking at screens ... excessive screen time is taking a toll on mental health, cognitive function, and emotional well-being.