Although Teo Nalani, a young illustrator from Brooklyn, didn't grow up wanting to make movies, his first animated film will ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.

Living Local 15 host Jessica Williams is joined by Sean Goddard, a Psychiatric Nurse Practitioner and Owner of Viking Psychiatry, to discuss the challenges of finding a balance between social ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly repeated engagement, which can increase the meaning we feel in life, according ...

Harrison Ford's character in Shrinking is inspired by a real life therapist Phil Stutz, who helped Jonah Hill massively on his mental health journey ...

Research shows discussions deepen learning and promote mental well-being by fostering social connection. Yet they are rare ...

The research tracked over 4,800 students and concluded that screen-sleep displacements contribute significantly to mental health issues. This image is AI-generated and does not depict any real-life ...

Experts explain how blue light exposure suppresses melatonin, why this hormone is vital for sleep, and what lifestyle changes can restore hormonal balance for better overall health. Spending hours in ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults ...

and mental health conditions like depression. The first thing to do for better sleep is to "Try to reduce screen use in bed, ideally stopping at least 30 to 60 minutes before sleep,” Gunnhild ...