Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

Celebrities aren't just brand ambassadors anymore, they are starting their own brands including coffee. Here are 11 of the ...

KL Rahul's fitness regime is a reflection to his discipline and passion for the sport. His inspiring journey motivates fans ...

This, however, doesn't mean happy people are not vulnerable to mental health issues. Life can be overwhelming at times. Even the strongest people break. A good sense of humor is a natural way to ...

People with depression and anxiety might use alcohol to help ease symptoms, but excessive alcohol use can also worsen your mental health. Sometimes people drink alcohol to help with the symptoms ...

Golf icon Chi Chi Rodriguez once admitted he drank a bottle of rum before his maiden appearance at the Masters. The Puerto Rican hero appeared at Augusta on 14 occasions between 1961 and 1982.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Near-perfect employee engagement scores and staff who have enhanced skills to manage their mental health fluctuations has proven a winning combination for Fujifilm Australia. Near-perfect employee ...

Meditation has plenty of benefits for physical and mental health, but a few of these relate directly to inner child work. For one, meditation boosts mindful self-awareness, teaching you to pay ...

Feelings about being diagnosed and living with epilepsy will vary from one person to another. Mental health issues such as anxiety and depression are common in people with epilepsy. In some cases, ...

Although the mental and physical health benefits of having a dog ... For example, the authors wrote, “It could be that happy and healthy people decide to take a pet as a companion rather ...

It’s among an array of mental health services on the chopping block in Governor Maura Healey’s budget proposal for the coming fiscal year. A proposed 7 percent increase in the department’s ...