The best part about the following mental health tips is that all of them are absolutely free. If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly ...

Beyond the surface, a tattoo can be an outlet to aid in someone's recovery via daily visual reminders and help them become an advocate to promote mental health awareness. "Tattooing in itself is a ...

SpeakYourMIND is cold but for a good cause. Ice Bucket Challenge is back with 2025 makeover, this time raising funds and awareness for mental health.

mental health, etc., have become a global priority. This day acts as a reminder to mobilise efforts towards building a healthier world. Every year, a specific theme is chosen for this day ...