Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy ...

Flax seeds are a great source of omega-3 fatty acids, which help lower bad cholesterol (LDL) and reduce the risk of heart ...

Chia seeds are loaded with essential nutrients, including fiber, protein, omega-3 fatty acids, calcium, magnesium, and ...

The hormone antecedents in fenugreek promote hair growth by reviving damaged follicles. The compounds stimulate blood circulation to the scalp, driving new growth while also enhancing the thickness ...

In a pan, heat oil over medium flame. Add cumin seeds, fennel seeds and fenugreek seeds. Sauté until they begin to splutter.

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Drinking warm coriander, cumin, and fenugreek water on an empty stomach in the morning helps in boosting digestion and metabolism, controlling blood s ...

Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds ...

Fenugreek is a green leafy nutritious vegetable. Most people eat hot parathas prepared from fenugreek leaves. If you are ...