What if you could improve your mental clarity, reduce stress, and enhance your overall well-being with just a few minutes of ...

The ruling junta, the Rohingya issue that emerged during Pope Francis' visit in 2017, the riches of the territory and the ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

After spending seven years at its West Long Avenue location – Raven Moon’s Oracle, a spiritual wellness and metaphysical ...

Pope Francis’ gesture of love for his dog Esterban ( once a stray dog six years ago) on his deathbed is inspirational. It should inspire countless numbers of people and religious institutions ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-minute meditation guided participants to ...

But the first visuals to come to their mind when they think of spirituality is meditation, yoga, deep breathing, or maybe even religious rituals. And for them, spirituality is all about sitting in ...

It started accidentally. I woke up at 4 a.m. one day, unable to fall back asleep. Instead of forcing myself to lie in bed, I made coffee and turned on the TV. In a zombie-like state, I fumbled ...

The objectives of the Buddhist teaching were to secure the salvation of individual or nirvana. Buddhism made an important impact on the society by keeping its doors open to women and Shudras.

This time, the challenge was a walking meditation called the "infinity walk". Adi explained the benefits of incorporating this simple meditation into our daily routine. At first I resisted.

One of the city's most popular attractions, the Jade Buddha Temple impresses visitors with its legion of statues. The temple was originally built to house two jade statues brought in from Burma.

In line with its Thai setting, the season explores many Buddhist themes such as karmic consequences, the illusion of self-improvement, spirituality, the search for meaning in life and more.