During the hearing, Sarith was questioned about the events of October 2021, when hundreds of community members from four ...

It took my husband stepping in to help me realise I was at breaking point,” says Adelaide woman Sophie Bretag recalling her ...

You can also explore metta or loving-kindness meditation, a powerful Buddhist practice where you send love to other people ...

It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift: a gift that does not demand a return. The Buddha describes how to ...

Some examples of meditation techniques are: Vipassana mindfulness (focus on breath), Concentration (focus on a single point like flame, breath or sound), Metta: Loving-kindness (love and ...

It is March, celebrated as Women's History Month in the U.S. since 1988. Other titles for the month of March include: Red ...